Food Sensitivities

Food sensitivities are most difficult to identify because symptoms can develop up to 72 hours after eating an offending food unlike true food allergies which typically have immediate symptoms.

Symptoms that may indicate you have a food sensitivity include:

  • Joint pain/swelling
  • Migraines
  • Eczema/Psoriasis
  • Autoimmune Disease
  • Fibromyalgia
  • Parkinson’s disease
  • Arthritis
  • Inability to lose weight
  • Irritable Bowel Disease and other colon diseases
Check Your Symptoms
Food Sensitivities Oklahoma City Doctors

We test for up to 200 potential allergens.

To test for delayed food sensitivities, we use panels that involve a blood draw and can test for up to 200 different foods, food additives and colors. Once offending foods have been identified, steps are taken to heal the gastrointestinal tract using special probiotics and supplements.

Our patients have been astonished which foods are actually triggers and how avoiding these foods results in resolution of their symptoms.

Recent Newsletters:  How do I Avoid Exposure to Gluten?

Do you have an undiagnosed condition?

Have you been to every doctor and had “every” test run and still don’t know why you feel the way you do? Maybe it is time to start thinking out-of-the-box. Sometimes a new approach is needed to try and put the pieces of the puzzle together.

See how we can Help

Contact us find out if your symptoms are caused by a food sensitivity.

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What our Patients are Saying…

Dr. Laura Miles is a knowledgeable and caring physician. She got to know me and really listened. She thinks “outside the box” and works to find an optimal, healthy solution. I have recommended Dr. Miles to several of my friends and believe in what she does!

 

“Heidi helped me to realize better ways to control anxiety, establish good habits, as well as developing knowledge of how and why certain nutrients affect me. I loved that Heidi reviewed and shared with me many handouts, session notes, videos, and other healthy websites to review. But it was through our conversation in a session, that Heidi always listened and assigned activities and/or made nutrient recommendations that were extremely beneficial. I am grateful for her professionalism, compassion, and wealth of knowledge. My goal for healthy thoughts and decisions, and a healthy body without aches and pains has been accomplished. I’ve lost weight and inches and I feel stronger. She gave me the tools and showed me how to use the tools to be overall physically, mentally, and spiritually healthy!”
- Nancy

 

What really helped me was the approach of total wellness including nutrition that allowed my energy to come back. As you may remember, I was being treated for adrenal gland insufficiency with steroids. In getting off the steroids, I felt really bad in addition to the headaches. Your advice allowed me to regain balance to my energy level which continues today.

 

I stuck to the detox program to the letter and can say that after a slump in energy the first couple of weeks I gained energy & my thinking seemed clearer. But the biggest benefit I experienced was reduced stiffness & soreness in my hand that has slight arthritis.

 

Going into the detox program, I wasn't sure what to expect. Boy, was I surprised. Your support and guidance throughout the month really helped me stay strong. I actually enjoyed the program and what it did for me. I can tell you my energy and stamina has shot through the roof and my mind feels like it has clarity again.

 

"Heidi helped me by never being judgmental, and she gave me the facts and education that I needed. She helped me to focus on the “Why” of my journey. After working with Heidi, it is now easier for me to walk away from unhealthy foods because I now look at food as fuel instead of something to cure my boredom, loneliness, anger, and other issues I can’t control."
- Christine

 

“When I started seeing Dr. Miles, diagnostic testing revealed that my body needed major dietary changes for healing. It would have been beyond overwhelming to begin such a monumental task without the excellent coaching I received from Heidi. Heidi embraces healing and wellness of the body, mind, and spirit. She is professional, focused, highly skilled – and most of all, compassionate. Her knowledge is incomparable. I urge anyone that is ready to experience optimum wellness, but needs help getting and staying the right track to work with Heidi. “
- Jennifer

 

It is so hard to know how to help your children when they are struggling with "adult" problems like anxiety and insomnia. And after several pharmaceutical products actually made him worse, I was at a total loss of how to help him. Thankfully, you were able to actually find the source of his problems (an imbalance of his neurotransmitters) and correct this imbalance with something as simple and safe in amino acids.

 

“Heidi was incredible at creating a program that was unique to me. She listened to my concerns, helped me to build lifelong healthy habits, and never let me get down on myself when things were hard. Heidi is knowledgeable, encouraging, and was genuinely interested in setting me up for success. Besides my 30 lb weight loss, the biggest overall change has been having someone help me create, shape, and attain healthy habits that I’m proud to incorporate into my everyday life. I am a better Christian, wife, coworker, sister, and friend because of the impact Heidi has had on me the last 5 months. I will ALWAYS recommend working with Heidi!”
- Marianne

 

“My goals upon starting to work with Heidi were to lose weight, reduce stress effects on my body, and improve my overall energy level. Heidi did an amazing job listening to my concerns and providing me with great education and direction to accomplish all my goals. Additionally, she helped me overcome any obstacles along my journey. Working with Heidi has been one of the best decisions I’ve every made. I feel so much healthier and happier! “
- Carrie

 

My experience with Dr. Miles and Laura Miles MD has been nothing but positive. Dealing with the effects of hypothyroidism was difficult and frustrating until I started seeing Dr. Miles. Dr. Miles explained in easy to understand terms the effect my condition has on my entire body and how it effects my overall health. Her treatment goes beyond just prescribing medication. Not only is my thyroid condition now under control but with Dr. Miles guidance I have healthier eating and lifestyle habits. I recommend Laura Miles MD to everyone.

 

Dr. Laura Miles is a knowledgeable and caring physician. She got to know me and really listened. She thinks “outside the box” and works to find an optimal, healthy solution. I have recommended Dr. Miles to several of my friends and believe in what she does!

 

“Heidi helped me to realize better ways to control anxiety, establish good habits, as well as developing knowledge of how and why certain nutrients affect me. I loved that Heidi reviewed and shared with me many handouts, session notes, videos, and other healthy websites to review. But it was through our conversation in a session, that Heidi always listened and assigned activities and/or made nutrient recommendations that were extremely beneficial. I am grateful for her professionalism, compassion, and wealth of knowledge. My goal for healthy thoughts and decisions, and a healthy body without aches and pains has been accomplished. I’ve lost weight and inches and I feel stronger. She gave me the tools and showed me how to use the tools to be overall physically, mentally, and spiritually healthy!”
- Nancy

 
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