Cellulite – need I say more?

Cellulite seems to be the most common body issue in women and it is always a topic for lamenting!    It is formed from multiple factors including inheriting the predisposition from your parents, geez.  Thanks mom and dad!  It’s amazing that it doesn’t matter your size, your weight, how much you [...]

2020-07-03T20:36:35+00:00July 3rd, 2020|Categories: Diet & Weight, Educated Consumer|

The dark side of Energy Drinks

The energy drink industry is BOOMING!  This is a 60 Billion dollar industry that is increasing rapidly.  It has become a number one choice among our young adults and you can find these on the menu added to your favorite drinks as well as alcohol drinks.  The concern is rising [...]

2020-06-13T16:06:07+00:00June 13th, 2020|Categories: Educated Consumer|

8 Reasons you Need Sun in your Life

Now, more than ever we need to be tapping into what nature is giving us.  Cue, sunlight.  It is amazing something as simple as getting sun exposure has so many benefits.  Sun has many physical and mental health benefits but who knew that the sun decreases our fat storage among [...]

2020-06-06T03:14:36+00:00June 6th, 2020|Categories: Educated Consumer|

Leaky gums

Do you have “leaky” gums? I am a big believer that our mouths can create a whole malady of systemic issues and started referring patients who have high hsCRP inflammatory markers to Dr. Debbie Ozment, DDS years ago to help link this together.  She has not only found countless connections [...]

2020-05-30T14:15:14+00:00May 30th, 2020|Categories: Educated Consumer|

Cytokine storm of COVID19

I am sure you have heard of the “cytokine storm” in regards to the cause of death from COVID19.  It is obvious that this is a bad thing but to keep with my geeky COVID19 emails I thought I would explain this phenomena a little more and how one specific [...]

2020-05-09T19:27:18+00:00May 9th, 2020|Categories: Educated Consumer|

The need for connection

May day Mayday! I think May first will have a whole new meaning for many of you.  As we venture into this first phase of reopening, I want to remind you that you still have to take precautions.  COVID19 is not gone but with your due diligence of washing your [...]

2020-05-02T16:53:23+00:00May 2nd, 2020|Categories: Educated Consumer|

Moving on with COVID19

As we move forward with some of the restrictions being lifted, this is bringing up a whole new set of issues for people.  Businesses are struggling to find the balance between bankruptcy and safety.  People are struggling with the balance of wanting to get out and fear of getting out.  [...]

2020-04-25T13:41:01+00:00April 24th, 2020|Categories: Educated Consumer|

More tools for COVID

More Geeky Covid Information I know, I know… we are all getting tired of hearing about this virus.  However, it is going to be around awhile and we truly need to understand as much about this as we can so I am going to continue to look and dig for [...]

2020-04-17T22:47:08+00:00April 17th, 2020|Categories: Educated Consumer|

Action Steps for Active COVID19

Diagnosed with COVID?  What now… Don’t panic.  The majority of people who get COVID will have minor symptoms with a self-limiting course.  But let’s talk about some things you can do while you are isolating yourself at home to try to prevent a more aggressive course.  I think we need [...]

2020-04-08T16:28:10+00:00April 5th, 2020|Categories: Educated Consumer|
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