Recent Newsletters
Dr. Laura Miles shares her knowledge on getting healthy and staying healthy through conventional, alternative, and restorative techniques.
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MMJ Methods of Use
While smoking is what most people think of when they think of marijuana but for medicinal purposes having a controlled dose so you can get more of a consistent result. You wouldn’t have varying doses of antibiotics, right? The method of delivery of MMJ can [...]
3 Key MMJ Components
Understanding the different terms with MMJ is the first step in understanding which one might be a better choice for your medical condition. Our body has cannabinoid receptors all over our bodies. We naturally produce endocannabinoids but lately attention has been turned to the phytocannabinoids [...]
MMJ Certificate of Analysis -What You Need to Know
Medical marijuana has exploded on the scene with 90% of the licenses being granted across the nation for chronic pain. Many states have a list of approved conditions that are allowed for the license but in Oklahoma there are no restrictions except that you have [...]
5 Red Flags for a Medical Marijuana Dispensary
Many of you are using or at least have tried medical marijuana. My patients have come in telling me about bad experiences, side-effects and difficulties with the marijuana dispensaries. If you are using medical marijuana (MMJ) or are looking for more guidance on things to [...]
Reacting to Everything-Histamine Intolerance
When the histamine system is on overload your symptoms can go way beyond typical allergies and is often missed because the usual allergy symptoms like drippy nose is just not present. Signs and symptoms of a histamine overload include: Hives, itching, rashes, flushing Swelling in [...]
When Seasonal Allergies are Year Round
Do you have seasonal allergies and yet you are taking an anti-histamine year round? Do you have a constant runny nose or phlegm going down the back of your throat? Do you have asthma? I think of the histamine system like a bathtub. Anything that [...]
AhChoo-4 Tips to Help Your Allergies
Yes, spring has sprung and your nose might be “sprung” also. Ah-Choo! If you have drainage in your throat, drippy nose and watery eyes then allergies can definitely be at play. If you have severe allergies though there is often a whole different level of [...]
Spring Pep Talk – Don’t “Try”
As we are turning the corner into spring with the redbud's in bloom, plants emerging from their winter sleep and grass starting to get greener now is the best time to start waking up yourself, too. New Year’s resolutions are long gone and yet here you [...]
Cannabis and Heart Disease
If you believe all the hype, cannabis is being touted to cure everything. If a little bit is good then more is even better? Not so fast. Cannabis has numerous studies indicating it is good for inflammation and has many benefits. That information is not [...]
4 Tips to Survive Daylight Savings Time
If you are grumbling about daylight savings time (like most people), you might just realize there are many health risks that have been linked to daylight saving time. READ ON to learn how this one small hour change could be affecting your health and 4 [...]
