Recent Newsletters
Dr. Laura Miles shares her knowledge on getting healthy and staying healthy through conventional, alternative, and restorative techniques.
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Heat Stroke: signs/treating/avoiding
Summer is suddenly here and with an Oklahoma vengeance of high heat index. It is easy to get overheated with this type of heat and you need to know the signs of a heat stroke but more importantly how to prevent one. I recall an [...]
Cellulite, Crepy skin – oh mY!
Cellulite and skin laxity are two of the most troubling issues as we age. Men and women have different collagen structures which is why women have a higher tendency toward cellulite than men. I know – not fair! In addition, as our skin thins there [...]
Treating Persistent Covid Symptoms
By now, I am sure you have heard the term “Covid Long Hauler”. This is the name being used to describe a multitude of lingering symptoms that can occur in some individuals who have had Covid. In addition, I am seeing more and more people [...]
3 Reasons You Are Hungry All the Time
Are you hungry all the time? Just finished eating and within an hour you are hungry again? This leads to overeating and weight gain over time. Then you start a diet and yet you are still hungry and even worse you don’t lose a pound. [...]
4 Types of Intimacy
I am wrapping up our April sexual appreciation month and it wouldn’t be complete without really discussing intimacy. Most people feel like intimacy is really just about sex but it is so much more. In fact there are four different types of intimacy and only [...]
Reimagining Date Night
If you want a better sex life then we need to reimagine date night….. Ladies, how many of you would agree that sex is on the bottom of a never-ending to-do list (if it is on the list at all)? I cannot tell you how [...]
Increasing Sensation
Did you know that 70% of women don’t achieve orgasm during sex and 60% of women aren’t satisfied with their sex life? There are a variety of reasons for this but one of them is decreased sensation. There are over 8000 nerve endings in the [...]
Women’s Libido and Hormones
April is now dubbed “sex” month. I recently heard the best analogy. When it comes to sex women’s libido is like a cockpit in an airplane. There are a thousand buttons that all have to be taken care of before women will think about it. [...]
Erectile dysfunction causes and treatments
Erectile dysfunction (ED) is a term used when a man cannot keep an erection firm enough for sex. It can also include trouble getting an erection and reduced sexual desire. All men have some ED occasionally and it is usually not a cause for concern [...]
Breast Implant Illness & heavy metals
Breast implant illness is a collection of a variety of symptoms varying from woman to woman. Fatigue, rashes, burning sensations, hair loss and autoimmune issues are just a few symptoms reported. Traditional medicine brushes aside implants as a cause for illness because there isn’t a [...]
