Recent Newsletters2023-12-11T15:25:56+00:00

Recent Newsletters

Dr. Laura Miles shares her knowledge on getting healthy and staying healthy through conventional, alternative, and restorative techniques.

Subscribe to Our Newsletter:

Ready to get back on track FAST?

Ready to get started on a New Year of improved health?  Ready to start turning back your biological age clock? Cue fasting! The health benefits can be amazing. Not only did one study show a Biological Age Reversal by 2.5 years in one year after doing [...]

December 26th, 2023|Educated Consumer|

3 Tips to Decrease Stress During Holidays

Ever wonder why you always get sick around the holidays or after?  It’s because you have literally spent the last month (or two) running around in every which way possible and have WORN…YOURSELF…OUT.  When you wear yourself out, the immune system decreases too and next [...]

November 28th, 2023|Educated Consumer|

Could you have adult ADHD?

I recently had an adult patient in my office who wondered if they had ADD/ADHD.  While guidelines are clearer for children they cross over into a fuzzier category for adults especially for ADHD.  Adults with ADHD manifest their symptoms is no many other ways rather [...]

November 9th, 2023|Educated Consumer|

The Pink Phink…

Duh-dun. Duh-dun. Duh-dun duh-dun duh-dun duh-dun duh-daaa, da-da dun da dun Can you guess what series this is from??  If you guessed the pink panther then you are right!  If you didn’t guess it then go back and sing it now.  Probably one of the [...]

October 7th, 2023|Educated Consumer|

Want to Build Muscle?

I have had so many questions about what kind of exercise I was doing in my story on Instagram last week so wanted to share more information. First, you know me.  I am not the one to sign up for something that is a gimmick [...]

October 6th, 2023|Educated Consumer|
Go to Top