Diet & Weight Archives – Page 3 of 3 – Laura Miles MD

What are some of my favorite healthy lifestyle tips?

Q: What are some of "my" favorite healthy lifestyle tips? A: I could write the entire next years worth of emails on this topic. So many areas to work on so I thought I would give you my top three tips for a healthier you! 1. Get an attitude adjustment! [...]

Dr. Laura Miles2017-04-28T17:03:24+00:00January 2nd, 2017|Categories: Diet & Weight, Healthy Eating|Tags: heart health|

Are Your Genes Making You Fat?

Is unlocking your genetic code the answer to your weight problem? Q: Is there a genetic test that could tell me exactly what I need to eat or not eat in order to lose weight? Well.... good question! There are companies doing this type of testing right now claiming that [...]