Are you confused which magnesium supplement you need or if you need it at all? Magnesium is one of the building blocks and used by the majority of our cells all over our body. Before I started my functional medicine training, I had read that magnesium was good for sleep, [...]
Semaglutide (Ozempic etc) and its’ sister compounds like tirzepatide (Mounjaro) have taken the US by storm. So much there have been epic backorders on products and even the compounded versions are on backorder. While this drug has helped many diabetics not only get their blood sugars under better control, it [...]
Often a person can gage how badly they are snoring by the number of bruises they have in the morning from their spouse kicking them. Many people who have significant sleep apnea report they sleep soundly and have no issues so clearly they are fine, right? Just wait… if the [...]
When I was in Spain, I noticed the designated areas for trash bins. The people have to take the trash to these bins and then sort. They had a bin for glass, one for plastic, one for cardboard and one for general trash. They had a few more that I [...]
Yes, you read it correctly. I actually cycled a part of the Tour de France. I can’t say I ever had this event on my radar however, my brother is an avid cyclist and the Tour was on his. So, when I found out he and his wife were doing [...]
One of the sure signs of warm weather is the surge of ticks! I know so many people who have already been bit and this raises a big question of what do you do? Ticks are the carrier of many diseases not only for humans but pets, too! Unfortunately, since [...]
Visiting a “Grow” was a fascinating and educational experience. Each plant has a slightly different leaf structure based on the strain and also has a different smell based on the terpenes. Growing quality MMJ is a science. Be sure and check out the video where Hunter from Emerald Alley Dispensary [...]
While smoking is what most people think of when they think of marijuana but for medicinal purposes having a controlled dose so you can get more of a consistent result. You wouldn’t have varying doses of antibiotics, right? The method of delivery of MMJ can make a big difference for [...]
Understanding the different terms with MMJ is the first step in understanding which one might be a better choice for your medical condition. Our body has cannabinoid receptors all over our bodies. We naturally produce endocannabinoids but lately attention has been turned to the phytocannabinoids which means derived from a [...]
Medical marijuana has exploded on the scene with 90% of the licenses being granted across the nation for chronic pain. Many states have a list of approved conditions that are allowed for the license but in Oklahoma there are no restrictions except that you have to have a MMj card. [...]
