Recent Newsletters
Dr. Laura Miles shares her knowledge on getting healthy and staying healthy through conventional, alternative, and restorative techniques.
Subscribe to Our Newsletter:
Helping our kids….
Many of you have kids of all stages of life and during times like these mama and papa bears come out and try to protect our cubs. There are some unique challenges we are all facing as parents. Perhaps your young adults aren’t taking this [...]
Action Steps for Active COVID19
Diagnosed with COVID? What now… Don’t panic. The majority of people who get COVID will have minor symptoms with a self-limiting course. But let’s talk about some things you can do while you are isolating yourself at home to try to prevent a more aggressive [...]
Action for COVID Prevention
Our immune system is the key to fighting any viral infection so it makes sense that boosting our immune system is very important at this time. We also know by who is having more serious outcomes with COVID19 that taking control over our health is [...]
Getting Geeky about COVID19
It’s time to get geeky about COVID 19. There is SO much information floating around out there and the majority of it is only partial truths and flat out scare tactics. In order to make sense of all this myself, I have been diving into [...]
Risk factors for COVID
I have had numerous calls and questions asking if they are high risk for getting the COVID-19 virus. Lots of data and demographics are being reported but is important to understand this data is reporting the people who have been admitted with COVID and what [...]
5 Immune Boosting Tips
How are you? Really! I have spoken to many people in the last few weeks with varying degrees of anxiety, fear combined with cautious optimism and hope. This is an unprecedented time but we will get thru this….together. Hang in there! To help us all [...]
Do’s and don’ts to help navigate the COVID pandemic
Let’s talk positive for a change….. We WILL get thru this. China is already having several days in a row with no new cases and no deaths. Look for the positive that is happening all around. People tipping more when given the opportunity, neighbors reaching [...]
Making the most of spring
As the weather turns nice more animals start to scurry, the trees start to bud, grass gets greener and the first sign of flowers appear announcing the beginning of a regeneration period. I always love this time of year. No more dark days of winter. [...]
Breast Implant Illness – it’s real!
Breast implant illness is a real entity. With the recent Allergan recall of over 30 breast implants because of a suspicious link to a type of cancer, why is it such a stretch to think implants can make women ill in other ways? Symptoms are [...]
Collagen – choosing the right one
Every time I turn around I see another collagen product on the market. While collagen in general can be useful I wanted to take a look at the different types of collagen so you can see if your product is targeting what you think it [...]
