Forgiving and our health

Forgiveness What an easy word to say.  What a hard thing to do.  I think this is something we all struggle with at times in our life.  While we may easily recognize the need to forgive others we often overlook the need to forgive ourselves.  How many times are we [...]

2019-05-17T22:47:48+00:00May 17th, 2019|Categories: Educated Consumer, Stress|

Working thru sadness

Depression is one of the most common mental health issues with almost 300 million people affected.  16.2 million people in the United States will have had at least one major depressive episode last year alone and anti-depressants are a multi-billion dollar industry.  So, if you have a low mood, you [...]

2019-05-05T22:19:14+00:00May 5th, 2019|Categories: Educated Consumer|

Trouble Sleeping?

Lack of sleep is a major cause of medical visits and can spiral into many different ailments. It is estimated that 70 million Americans have insomnia and roughly 43 million have sleep apnea with most of these people undiagnosed and unaware they have it.  Prescription drug sales for sleep medications [...]

2019-04-27T16:19:46+00:00April 27th, 2019|Categories: Educated Consumer|

Oral cancer and HPV

Are you at risk for oral cancer?  The answer is yes! Recently, I was talking to a patient who had just been diagnosed with HPV and was in a watch and wait mode to be retested in one year. When asking her about what her ob/gyn was telling her in [...]

2019-03-10T20:53:11+00:00March 10th, 2019|Categories: Educated Consumer|
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