Recent Newsletters
Dr. Laura Miles shares her knowledge on getting healthy and staying healthy through conventional, alternative, and restorative techniques.
Subscribe to Our Newsletter:
Sleep Apnea and Brain Inflammation
Often a person can gage how badly they are snoring by the number of bruises they have in the morning from their spouse kicking them. Many people who have significant sleep apnea report they sleep soundly and have no issues so clearly they are fine, [...]
Recycling Do’s and Don’ts
When I was in Spain, I noticed the designated areas for trash bins. The people have to take the trash to these bins and then sort. They had a bin for glass, one for plastic, one for cardboard and one for general trash. They had [...]
5 Lessons from Riding the Tour de France
Yes, you read it correctly. I actually cycled a part of the Tour de France. I can’t say I ever had this event on my radar however, my brother is an avid cyclist and the Tour was on his. So, when I found out he [...]
Ticks! 5 Myths and What to Do
One of the sure signs of warm weather is the surge of ticks! I know so many people who have already been bit and this raises a big question of what do you do? Ticks are the carrier of many diseases not only for humans [...]
Growing MMJ – It’s a Science!
Visiting a “Grow” was a fascinating and educational experience. Each plant has a slightly different leaf structure based on the strain and also has a different smell based on the terpenes. Growing quality MMJ is a science. Be sure and check out the video where [...]
MMJ Methods of Use
While smoking is what most people think of when they think of marijuana but for medicinal purposes having a controlled dose so you can get more of a consistent result. You wouldn’t have varying doses of antibiotics, right? The method of delivery of MMJ can [...]
3 Key MMJ Components
Understanding the different terms with MMJ is the first step in understanding which one might be a better choice for your medical condition. Our body has cannabinoid receptors all over our bodies. We naturally produce endocannabinoids but lately attention has been turned to the phytocannabinoids [...]
MMJ Certificate of Analysis -What You Need to Know
Medical marijuana has exploded on the scene with 90% of the licenses being granted across the nation for chronic pain. Many states have a list of approved conditions that are allowed for the license but in Oklahoma there are no restrictions except that you have [...]
5 Red Flags for a Medical Marijuana Dispensary
Many of you are using or at least have tried medical marijuana. My patients have come in telling me about bad experiences, side-effects and difficulties with the marijuana dispensaries. If you are using medical marijuana (MMJ) or are looking for more guidance on things to [...]
Reacting to Everything-Histamine Intolerance
When the histamine system is on overload your symptoms can go way beyond typical allergies and is often missed because the usual allergy symptoms like drippy nose is just not present. Signs and symptoms of a histamine overload include: Hives, itching, rashes, flushing Swelling in [...]
