Recent Newsletters
Dr. Laura Miles shares her knowledge on getting healthy and staying healthy through conventional, alternative, and restorative techniques.
Subscribe to Our Newsletter:
Golf is a four letter word: life lessons we all need to learn
Golf is a four letter word… Life lessons we all need to learn When my kids were little my husband wanted me to learn how to play golf. I had to remind him that one of us had to take care of the kids because [...]
When COVID changes…
As we are seeing more and more cases of positive cases of COVID, the number of deaths are a fraction of what we had seen initially. Why? A study reported the death rate in ICU’s was 62% in March and by the end of May [...]
When bloating is an issue
Farmers are well-versed in the perils of “bloat” of their livestock. This is a condition that can occur when an animal overeats. They start developing toxic amount of gas and if there is no intervention (often having to stick a tube down their stomach) death [...]
Cellulite – need I say more?
Cellulite seems to be the most common body issue in women and it is always a topic for lamenting! It is formed from multiple factors including inheriting the predisposition from your parents, geez. Thanks mom and dad! It’s amazing that it doesn’t matter your size, [...]
Brain fog: 8 underlying causes
My new patient questionnaire includes the symptom of brain fog. Many people comment that they never really thought of what to call it but when they saw it written it was a resounding YES, I have brain fog! The first time I experienced brain fog [...]
The dark side of Energy Drinks
The energy drink industry is BOOMING! This is a 60 Billion dollar industry that is increasing rapidly. It has become a number one choice among our young adults and you can find these on the menu added to your favorite drinks as well as alcohol [...]
8 Reasons you Need Sun in your Life
Now, more than ever we need to be tapping into what nature is giving us. Cue, sunlight. It is amazing something as simple as getting sun exposure has so many benefits. Sun has many physical and mental health benefits but who knew that the sun [...]
Leaky gums
Do you have “leaky” gums? I am a big believer that our mouths can create a whole malady of systemic issues and started referring patients who have high hsCRP inflammatory markers to Dr. Debbie Ozment, DDS years ago to help link this together. She has [...]
Cytokine storm of COVID19
I am sure you have heard of the “cytokine storm” in regards to the cause of death from COVID19. It is obvious that this is a bad thing but to keep with my geeky COVID19 emails I thought I would explain this phenomena a little [...]
The need for connection
May day Mayday! I think May first will have a whole new meaning for many of you. As we venture into this first phase of reopening, I want to remind you that you still have to take precautions. COVID19 is not gone but with your [...]
