Forgiving and our health

Forgiveness What an easy word to say.  What a hard thing to do.  I think this is something we all struggle with at times in our life.  While we may easily recognize the need to forgive others we often overlook the need to forgive ourselves.  How many times are we [...]

2019-05-17T22:47:48+00:00May 17th, 2019|Categories: Educated Consumer, Stress|

Boosting Your Immune System

Q: I always seem to get sick around the holidays, is there anything I can do to prevent that from happening?  A: Great question!  When we are busy, busy focusing on everything but ourselves our bodies go into a fight or flight mode.  The fight or flight mode was created [...]

2017-04-28T17:04:06+00:00December 1st, 2016|Categories: Allergies, Stress|Tags: , , , |
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